How do sloths move so slowly?

Sloths move slowly due to their low metabolic rate, which helps them conserve energy. Their diet, primarily consisting of nutrient-poor leaves, provides limited energy, necessitating a slow pace of life. This sluggishness also helps them avoid detection by predators, as their movements blend with the surrounding foliage. Additionally, their long claws enable them to cling to branches securely, reducing the need for constant effort. Though slow, sloths are well-adapted to their arboreal habitats, relying on camouflage and their strong grip for survival.